Live stream preview

Watch this video and more on HeartSmart TV

Watch this video and more on HeartSmart TV

HeartSmart Introduction Meditation

Narrative Audio Meditations • 4m 54s

Up Next in Narrative Audio Meditations

  • Let Love In Meditation

    This audio meditation is delivered in the form of a narrative and works well as a classroom reset or mindfulness exercise. This also helps reinforce the HeartSmart Value: Don't Forget to Let Love in!

  • Too Much Selfie Meditation

    This audio meditation is delivered in the form of a narrative and works well as a classroom reset or mindfulness exercise. This also helps reinforce the HeartSmart Value: Too Much Selfie isn't Healthy!

  • Don't Hold On Meditation

    This audio meditation is delivered in the form of a narrative and works well as a classroom reset or mindfulness exercise. This also helps reinforce the HeartSmart Value: Don't Hold On To What's Wrong!