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Don't Hold On Meditation
Narrative Audio Meditations • 4m 50s
This audio meditation is delivered in the form of a narrative and works well as a classroom reset or mindfulness exercise. This also helps reinforce the HeartSmart Value: Don't Hold On To What's Wrong!
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Fake is a Mistake Meditation
This audio meditation is delivered in the form of a narrative and works well as a classroom reset or mindfulness exercise. This also helps reinforce the HeartSmart Value: Fake is a Mistake!
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No Way Through Meditation
This audio meditation is delivered in the form of a narrative and works well as a classroom reset or mindfulness exercise. This also helps reinforce the HeartSmart Value: No Way Through isn't True!
