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HeartSmart Introduction Meditation
This audio meditation is delivered in the form of a narrative and works well as a classroom reset or mindfulness exercise.
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Let Love In Meditation
This audio meditation is delivered in the form of a narrative and works well as a classroom reset or mindfulness exercise. This also helps reinforce the HeartSmart Value: Don't Forget to Let Love in!
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Too Much Selfie Meditation
This audio meditation is delivered in the form of a narrative and works well as a classroom reset or mindfulness exercise. This also helps reinforce the HeartSmart Value: Too Much Selfie isn't Healthy!
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Don't Hold On Meditation
This audio meditation is delivered in the form of a narrative and works well as a classroom reset or mindfulness exercise. This also helps reinforce the HeartSmart Value: Don't Hold On To What's Wrong!
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Fake is a Mistake Meditation
This audio meditation is delivered in the form of a narrative and works well as a classroom reset or mindfulness exercise. This also helps reinforce the HeartSmart Value: Fake is a Mistake!
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No Way Through Meditation
This audio meditation is delivered in the form of a narrative and works well as a classroom reset or mindfulness exercise. This also helps reinforce the HeartSmart Value: No Way Through isn't True!
