Heartfulness - Mindful Breaks for your Classroom
A range of short films that help you reset the classroom culture.
Mostly meditative and mindful but there's a few upbeat activities for younger ones too.
-
6 itemsNarrative Audio Meditations
6 items
Children explore the High Five values while encountering a gentle narrative.
-
4 itemsCompassion Meditations
4 items
These meditations use Compassion Focused Therapy (CFT) to lead children in a 3minute exercise that encourages, calms and strengthens. CFT uses specific negative emotions as trigger points to release compassion and mental well being into each individual.
-
4 itemsWithout Words
4 items
This collection of videos features calming moving images and music that still the heart and mind! Enjoy!
-
Active Classroom Breaks for 4 - 6 Year Olds
5 items
Active classroom breaks for younger children and the young at heart!
