Episode 3 - Boris's knees have gone red hot... In this lesson Dave and Boris explore impulse control, self discipline, and how to effectively manage negative emotions.

CASEL Core Competency #3 Self Management: regulating emotions, thoughts, and behaviors.

This is RHE:
CF2 : Caring Friendships - the characteristics of friendships, including support with problems and difficulties.
CF4 : Caring Friendships - that most friendships have ups and downs, and how to repair them.
MM2 : Mental Wellbeing - that there is a range of emotions that all humans experience in relation to different situations.
RR1 : Respectful Relationships - the importance of respecting others, even when they make different choices to us.