Discuss the following questions with a colleague:
Why is learning how to walk through disappointment, mistrust and hurt important for growing in resilience?
Why does resentment hurt us more than the other person?
What’s the difference between forgiveness and reconciliation?
Do we ever find it hard to forgive ourselves?
How kind is our internal dialogue?
What do you think about the statement; the level to which we forgive ourselves impacts the level to which forgive others?
What do you do to process negative emotion?
Who do you process negative emotion with?
How do you create space within the school day and classroom to communicate to the children that it’s ok to not always feel ok?