This audio meditation is delivered in the form of a narrative and works well as a classroom reset or mindfulness exercise.
This audio meditation is delivered in the form of a narrative and works well as a classroom reset or mindfulness exercise. This also helps reinforce the HeartSmart Value: Don't Forget to Let Love in!
This audio meditation is delivered in the form of a narrative and works well as a classroom reset or mindfulness exercise. This also helps reinforce the HeartSmart Value: Too Much Selfie isn't Healthy!
This audio meditation is delivered in the form of a narrative and works well as a classroom reset or mindfulness exercise. This also helps reinforce the HeartSmart Value: Don't Hold On To What's Wrong!
