Heartfulness

Heartfulness

2 Seasons

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Heartfulness
  • Meditation - HeartSmart introduction

    Episode 1

    This audio meditation is delivered in the form of a narrative and works well as a classroom reset or mindfulness exercise.

  • Meditation - Let Love In

    Episode 2

    This audio meditation is delivered in the form of a narrative and works well as a classroom reset or mindfulness exercise. This also helps reinforce the HeartSmart Value: Don't Forget to Let Love in!

  • Meditation - Too Much Selfie

    Episode 3

    This audio meditation is delivered in the form of a narrative and works well as a classroom reset or mindfulness exercise. This also helps reinforce the HeartSmart Value: Too Much Selfie isn't Healthy!

  • Meditation - Don't Hold On!

    Episode 4

    This audio meditation is delivered in the form of a narrative and works well as a classroom reset or mindfulness exercise. This also helps reinforce the HeartSmart Value: Don't Hold On To What's Wrong!

  • Meditation - Fake is a Mistake

    Episode 5

    This audio meditation is delivered in the form of a narrative and works well as a classroom reset or mindfulness exercise. This also helps reinforce the HeartSmart Value: Fake is a Mistake!

  • Meditation - No Way Thru...!

    Episode 6

    This audio meditation is delivered in the form of a narrative and works well as a classroom reset or mindfulness exercise. This also helps reinforce the HeartSmart Value: No Way Through isn't True!