Episode 10 - Boris is singing the scrapman’s song... Dave and Boris discuss how to recognize our internal dialogue and how we can take steps to reverse negative self-talk.
CASEL SEL competency #5 Responsible Decision Making: identifying solutions for personal and social problems.
This is RHE:
RR4: Respectful Relationships - the importance of self-respect and how this links to their own happiness.
MW1: Mental Wellbeing - that mental wellbeing is a normal part of daily life, in the same way as physical health.
MW3: Mental Wellbeing - how to recognize and talk about their emotions, including having a varied vocabulary of words to use when talking about their own and others’ feelings.