Have you ever seen a robot upset... In this lesson Dave & Boris explore some practical ways of processing and regulating one's emotions.
CASEL Core Competency #3 Self Management: regulating emotions, thoughts, and behaviors.
This is RHE:
MW2 : Mental Wellbeing - that there is a normal range of emotions (e.g. happiness, sadness, anger, fear, surprise, nervousness) and scale of emotions that all humans experience in relation to different experiences and situations.
MW3 : Mental Wellbeing - how to recognise and talk about their emotions, including having a varied vocabulary of words to use when talking about their own and others’ feelings.
MW4 : Mental Wellbeing - how to judge whether what they are feeling and how they are behaving is appropriate and proportionate.
CF4 : Caring Friendships - that most friendships have ups and downs, and that these can often be worked through so that the friendship is repaired or even strengthened, and that resorting to violence is never right.