Understanding how to process negative emotion and choose forgiveness to restore relationships.
Have you ever seen a robot upset... In this lesson Dave & Boris explore some practical ways of processing and regulating one's emotions.
This is RHE:
MW2 : Mental Wellbeing - that there is a normal range of emotions (e.g. happiness, sadness, anger, fear, surprise, nervousness) and scale of emot...
Episode 8 - Boris makes Floris a fancy meal... Dave and Boris explore how to practice self care in the midst of stressful situations like a time consuming meal.
This is RHE:
MW1: Mental Wellbeing - that mental wellbeing is a normal part of daily life, in the same way as physical health.
MW6: ...