Episode 1 - Boris has rusty knees ... In this lesson Dave and Boris explore the roots of self confidence and the ability to receive affirmation despite being aware of one's strengths and limitations.
CASEL Core Competency #1 Self Awareness: building healthy internal dialogue and self-efficacy.
This is RHE:
RR4 : Respectful Relationships - the importance of self-respect and how this links to their own happiness.
MW6 : Mental Wellbeing - simple self-care techniques.
F1: Families and people who care for me - that families are important for children growing up because they can give love, security and stability.