Self-awareness or as we like to say: Don't Forget to Let Love in!
The abilities to understand one’s own emotions, thoughts, and values and how they influence behavior across contexts. This includes capacities to recognize one’s strengths and limitations with a well-grounded sense of confidence and purpose.
Episode 1 - Boris has rusty knees ... In this lesson Dave and Boris explore the roots of self confidence and the ability to receive affirmation despite being aware of one's strengths and limitations.
This is RHE:
RR4 : Respectful Relationships - the importance of self-respect and how this link...
Boris doesn't have any wings... Dave and Boris explore how to focus on and employ personal strengths as form of overcoming perceived self-weakness and a depression that might ensue from a hyper focus on individual failings. Boris learns to love his strengths even while coming to terms with the fa...
Episode 1 - Boris can’t calculate a square root... In this lesson, Dave and Boris explore basic cognitive behavioural therapy and support children in building a compassionate internal dialogue.
CASEL Core Competency #1 Self Awareness: building healthy internal dialogue and self-efficacy.
This ...
Episode 6 - Boris is going on a date... In this lesson, Dave helps Boris recognize and process new feelings like the little robot butterflies in his stomach before his date.
CASEL Core Competency #1 Self Awareness - identifying one’s emotions.
This is RHE:
MW2 : Mental Wellbeing - that there ...
Episode 6 - Boris discusses the Scrapman’s nose... Dave and Boris explore how the voices we listen to shape our character, and how compassion plays a role in building resiliency.
CASEL Core Competency #1 Self Awareness and basic Compassion Focused Therapy.
This is RHE:
MW3 : Mental Wellbeing - ...
Episode 1 - Boris learns a new language ... In this lesson, Dave & Boris explore what makes oneself feel valued and how this influences behaviour.
CASEL Core Competency #1 Self Awareness: building healthy internal dialogue and self-efficacy.
This is RHE:
RR2 : Respectful Relationships - pract...
