Self-Awareness - Don't Forget to Let Love in!

Self-Awareness - Don't Forget to Let Love in!

Self-awareness or as we like to say: Don't Forget to Let Love in!
The abilities to understand one’s own emotions, thoughts, and values and how they influence behavior across contexts. This includes capacities to recognize one’s strengths and limitations with a well-grounded sense of confidence and purpose.

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Self-Awareness - Don't Forget to Let Love in!
  • Boris Has Rusty Knees

    Episode 1 - Boris has rusty knees ... In this lesson Dave and Boris explore the roots of self confidence and the ability to receive affirmation despite being aware of one's strengths and limitations.

    This is RHE:
    RR4 : Respectful Relationships - the importance of self-respect and how this link...

  • When Robots Fly

    Boris doesn't have any wings... Dave and Boris explore how to focus on and employ personal strengths as form of overcoming perceived self-weakness and a depression that might ensue from a hyper focus on individual failings. Boris learns to love his strengths even while coming to terms with the fa...

  • Identifying One’s Emotions

    Episode 1 - Boris can’t calculate a square root... In this lesson, Dave and Boris explore basic cognitive behavioural therapy and support children in building a compassionate internal dialogue.

    CASEL Core Competency #1 Self Awareness: building healthy internal dialogue and self-efficacy.

    This ...

  • Linking Feelings, Values, Thoughts

    Episode 6 - Boris is going on a date... In this lesson, Dave helps Boris recognize and process new feelings like the little robot butterflies in his stomach before his date.

    CASEL Core Competency #1 Self Awareness - identifying one’s emotions.

    This is RHE:
    MW2 : Mental Wellbeing - that there ...

  • Examining Prejudices, Biases

    Episode 6 - Boris discusses the Scrapman’s nose... Dave and Boris explore how the voices we listen to shape our character, and how compassion plays a role in building resiliency.

    CASEL Core Competency #1 Self Awareness and basic Compassion Focused Therapy.

    This is RHE:
    MW3 : Mental Wellbeing - ...

  • Developing Interests, Sense of Purpose & Experiencing Self-Efficacy

    Episode 1 - Boris learns a new language ... In this lesson, Dave & Boris explore what makes oneself feel valued and how this influences behaviour.

    CASEL Core Competency #1 Self Awareness: building healthy internal dialogue and self-efficacy.

    This is RHE:
    RR2 : Respectful Relationships - pract...